We’re all a bit messy
In a world which can feel a little upside down, it’s not surprising that sometimes we don’t feel ok.
Here, you’re invited to show up as you are and find a way to feel more at home in your own mind and body.
Integrative Psychotherapy
Get support to manage stress, improve relationships, and enhance overall wellbeing in your daily life.
Available in Killarney and online.
- Live with more authenticity
- Develop resilience
- Find direction
- Handle life changes
- Heal from trauma
- Navigate emotional ups and downs
Somatic Bodywork
Supportive touch to ease the effects of stress/trauma.
Restore a sense of trust and safety in your body.
- Release tension
- Reconnect with your body
- Address chronic pain
- Release trauma held in the body
- Helps improve sleep
- Nervous system regulation
BOOK A SESSION
Whether in person or virtually.